Ab Circle Pro reviewThe Ab Circle Pro is an exercise machine that has been designed for the purpose of strengthening, toning and tightening abdominal muscles. Its purpose is to help you achieve the results that you would experience from traditional crunch exercises via a process that is supposed to be less grueling on your body.

The equipment is made of both durable steel and plastic. The circular portion of the device is made of tough plastic and features two cups where you rest your knees. The cups glide along a circular steel track, which is supported by steel tubing legs. The machine is also equipped with handlebars. Essentially, when using the machine, you place your knees in the cups, hold on to the handlebars, and perform exercises by twisting you body based on the instructions you are provided.

In addition to targeting your upper, middle, lower abs and obliques, the Ab Circle Pro can also be adjusted to challenge your thighs, hips, and buttocks. It features three resistance levels and, at the time this review was written, it comes with a 3-minute Express Workout DVD as well as a nutritional guide. An optional rep counter can also be purchased separately and added to the machine.

The dimensions of the Ab Circle Pro are 38″L x 25.25″ H x 26″ W. It can support a maximum weight of 275 pounds. It is not a large or heavy piece of equipment. It can easily fold up when not in use and be stored under a bed.

Some users of this device have complained that their arms have become sore from the positioning their hands on the handles while performing workouts. However, this problem may be eliminated by simply adjusting hand spacing. That being said, other users have also complained of sore knees. While there are gel inserts that can be added to cups to provide knees with extra support and padding, if you have problematic knees, this machine may not be an ideal choice for you.

When this review was written, the Ab Circle Pro could be purchased online for $61.95. While this is a good price for exercise equipment, you may want to investigate other ab machines before you settle on this one. Furthermore, keep in mind that it is important, regardless of the exercise equipment that you might purchase, to make sure that you discover how to use the machine properly, perform exercises correctly, and never push yourself beyond your fitness level limits.