T6 STAR6URN-PM reviewT6 STAR6URN-PM is a dietary supplement from Team Six Supplements that is designed to function both as a fat burner and a sleep aid. More specifically, the product label states that it is a “Progressive Sleep Aid & PM Weight Management”. The claim for this product is that it promotes fat loss, boosts metabolism, appetite suppression and sleep. If you could buy diet pills that offer sleep benefits, while also supporting a healthy weight, it would be fantastic. Let’s take a closer look to see if this supplement effectively provides this combination.

The T6 STAR6URN-PM formula was composed of the following ingredients when this review was written: Magnesium, KSM-66 Ashwgandha Extract, Garcinia Cambogia, InnoSlim (Panax notoginseng and Astragalus membranaceus), Green Coffee Bean, Mucna pruriens, Melatonin, BioPerine.

Based on the above ingredients, it looks as though T6 STAR6URN has a lot to offer in terms of sleep, relaxation and recovery, but in terms of its ability to promote fat loss, this product doesn’t seem to have a lot going for it.

This makes more sense when you take a closer look at the ingredients:

Ashwagandah has been found in many studies to lower the levels of cortisol, a stress hormone. When cortisol levels are high, you can feel uneasy and find it difficult to focus overall. Feeling more relaxed and less stressed can help contribute to a better night’s sleep.

Garcinia Cambogia is believed to function as both an appetite suppressant and may also help block the absorption of fat. However, no study has ever proven this substance to be effective for weight loss.

InnoSlim is a branded blend of panax notoginseng and astragalus and supposedly helps to reduce the absorption of glucose in the intestines and may also regulate glucose and fat cell metabolism. Keeping your insulin levels down can be beneficial for weight loss efforts because higher insulin levels makes it easier for your body to put on fat.

Green coffee bean can also help lower glucose levels in your body. With less glucose, your body is required to use more fat and calories to obtain the energy it needs.

Mucuna pruiens can help to lower your levels of cortisol, so you will feel more relaxed and find it easier to rest.

Melatonin has been found in many studies to assist with sleep. Melatonin is a naturally occurring hormone that can help encourage rest and recovery.

Biopeirne supports the other ingredients in the formula by helping the body better absorb them, which can help improve their efficacy.

When all is said and done, while a few of the ingredients do have the potential to help burn fat, the reality is that if you want to burn fat that will lead to measureable weight loss, this requires exercise. For this reason, T6 STAR6URN-PM is likely only to potentially help with rest, relaxation and sleep.

Users are instructed to take 2 capsules in the evening before bed or as directed by their healthcare provider. Speaking of which, it would be wise to first consult with your doctor before making this dietary supplement a regular part of your lifestyle.